Throwback Thursday to one of my all time favorite sessions! I shot this session last November, before my new site went live - and I feel as if this session definitely deserves it's own post, even if it is a little old :) . The Ard family holds a super special place in my heart. The Ards are some of my most favorite people and we've been friends forever. Kelly and Dalton have been watching out for me since I was a teenager! The Ards own CrossFit on The Plains, my CrossFit home